I have a bit of a confession to make. Sometimes I'm not quite what I seem. Don't jump to too many conclusions
there.
Some people consider me a pretty good biker. I do spend a lot of time on a bicycle. It's really nothing to take off and do 40
miles or 60 miles or whatever distance my buddies want to do that day. I'm well acquainted with The Wall and
Butterfly Gap. Foothills Parkway is just
a training site.
But next to my friend Steve Bright, I might as well have
left my training wheels on. Steve and
another buddy, Emil Herran, are in a totally different league. They ride with me because, well, they like
riding with people. Group rides are a
lot more fun than riding by yourself. But
they can leave me in the dust any time, any day.
Most people consider me pretty fit. I've been doing CrossFit workouts for about
eight years now. David Spence and I
started down this path and have found it to be a great way to get and stay
fit. Three days a week, our small band
of buddies get together at Cherokee.
But next to Shila Newman, I am a slug. This girl is incredible. I have no doubt that she is one of the most
fit people in Blount County. She does it
all and does it well. She had a baby and
was back at it like the next day (well...maybe not the next day...but soon
after). I am in awe.
I'm probably pretty strong (for a man of my advanced
age). I can knock out pullups and pushups
until you're tired of watching. Around
the farm, I can do pretty much anything that needs to be done.
But next to Amanda Cagle, I'm a kick-sand-in-my-face
weakling. The girl is STRONG! I've known her since she was a 9 year old
gymnast. She was one of my student
trainers when she was in high school which led to her current career as an
Athletic Trainer (she's the Head Athletic Trainer at Heritage High School and
one of our Total Rehabilitation clinicians).
When she returned here to work, I told football coach Tim
Hammontree that she was probably stronger than most of his football
players. She was. And is.
She recently worked to get slim and trim (which she is) but she's still
just as strong.
And then there's Ken Bell.
Some people might consider me a pretty good athlete. Road biking, mountain biking, basketball,
skiing, scuba diving--I do a lot of things pretty well.
But next to Dr. Bell, I'm a bumbling wanna-be. I introduced him to rock climbing several
years ago. Before the first day was over,
he was climbing places I had tried and failed.
We did a tennis camp together one time. By the end of the first day, he was the best
tennis player at the camp. And don't
even get me started on what he can do on the back of a mountain bike. I could die today trying to keep up with him.
Last year he qualified for the World Championship in the
Half-Ironman competition.
So here's the take-away:
You don't have to be the most fit, the strongest, the most athletic.
If you can't be the fittest person in the arena, be the most
persistent.
If you can't match strength with others, be the most
dedicated. Outwork your opponents.
If you can't be the most athletic player on the team, be the
hardest working.
If you want to be in the game, be coachable, be a great teammate,
eat right, get enough sleep, and pay attention to the not-so-little things like
preparation and practice.
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